{"id":21209,"date":"2025-03-12T10:44:54","date_gmt":"2025-03-12T08:44:54","guid":{"rendered":"https:\/\/synathlountes.agonistes.gr\/?p=21209"},"modified":"2025-03-12T10:45:34","modified_gmt":"2025-03-12T08:45:34","slug":"mia-fora-to-21","status":"publish","type":"post","link":"https:\/\/synathlountes.agonistes.gr\/en\/2025\/03\/anakoinoseis\/mia-fora-to-21\/","title":{"rendered":"\u039c\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u1fbf21 – \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 5-12 \u03b5\u03c4\u03ce\u03bd"},"content":{"rendered":"

\"\"<\/a><\/p>\n

\u039c\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u1fbf21 – \u0391\u03c6\u03b9\u03ad\u03c1\u03c9\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 1821<\/strong>
\n\u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 5-12 \u03b5\u03c4\u03ce\u03bd<\/p>\n

\u03a3\u0391\u0392\u0392\u0391\u03a4\u039f 15\/03\/2025<\/strong>
\n\u038f\u03c1\u03b5\u03c2 11:00 \u2013 13:00 <\/strong>
\n\u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 \u0393.\u0395.\u03a7.\u0391. \u0391\u0393. \u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397\u03a3<\/strong>
\n(\u03a7\u03b1\u03bb\u03b1\u03bd\u03b4\u03c1\u03af\u03bf\u03c5 14)<\/p>\n

\u03a3\u0391\u0392\u0392\u0391\u03a4\u039f 22\/03\/2025<\/strong>
\n\u038f\u03c1\u03b5\u03c2 11:00 \u2013 13:00<\/strong>
\n\u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 \u0393.\u0395.\u03a7.\u0391. \u039d\u0395\u0391\u03a3 \u03a3\u039c\u03a5\u03a1\u039d\u0397\u03a3<\/strong>
\n(\u039b\u03b5\u03c9\u03c6. \u0395\u03bb. \u0392\u03b5\u03bd\u03b9\u03b6\u03ad\u03bb\u03bf\u03c5 23)<\/p>\n

M\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 900 \u03c4\u03b5\u03c5\u03c7\u03ce\u03bd \u03c4\u03bf\u03c5
\n\u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03bf\u03c5 \u039f\u03c1\u03b8\u03cc\u03b4\u03bf\u03be\u03bf\u03c5 \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03a0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03bf\u03cd \u00ab\u03a0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u039d\u03af\u03ba\u03b7\u00bb,
\n\u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc-\u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1
\n\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 1821.<\/p>\n

\u2022 \u0395\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0395\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 1821.
\n\u2022 \u0393\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03ae\u03c1\u03c9\u03b5\u03c2, \u03b7\u03c1\u03c9\u03af\u03b4\u03b5\u03c2, \u03b7\u03c1\u03c9\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03cc\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03c7\u03b5\u03c2
\n\u2022 \u0396\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2
\n\u03c3\u03b5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1.<\/p>\n

\u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 5-12 \u03b5\u03c4\u03ce\u03bd
\n\u03a0\u03a1\u039f\u0392\u039f\u039b\u0397 \/ \u039a\u039f\u03a5\u039a\u039b\u039f\u0398\u0395\u0391\u03a4\u03a1\u039f \/ \u039a\u0391\u03a4\u0391\u03a3\u039a\u0395\u03a5\u0395\u03a3
\n\u03a0\u0391\u0399\u03a7\u039d\u0399\u0394\u0399\u0391 \u039c\u03a5\u03a3\u03a4\u0397\u03a1\u0399\u039f\u03a5 & \u0394\u03a1\u0391\u03a3\u0397\u03a3 \/ \u0396\u0391\u03a7\u0391\u03a1\u039f\u03a0\u039b\u0391\u03a3\u03a4\u0399\u039a\u0397<\/p>","protected":false},"excerpt":{"rendered":"

\u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15\/3\/25 \u03c3\u03c4\u03b7\u03bd \u0393\u0395\u03a7\u0391 \u0391\u03b3\u03af\u03b1\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 22\/3\/25 \u03c3\u03c4\u03b7\u03bd \u0393\u0395\u03a7\u0391 \u039d\u03ad\u03b1\u03c2 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2<\/p>","protected":false},"author":2,"featured_media":21210,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[174,299,1597,486],"class_list":["post-21209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anakoinoseis","tag-174","tag-25-","tag-1597","tag-486"],"yoast_head":"\n\u039c\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u1fbf21 - \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 5-12 \u03b5\u03c4\u03ce\u03bd - \u03a3\u03c5\u03bd\u03b1\u03b8\u03bb\u03bf\u03cd\u03bd\u03c4\u03b5\u03c2<\/title>\n<meta name=\"description\" content=\"\u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15\/3\/25 \u03c3\u03c4\u03b7\u03bd \u0393\u0395\u03a7\u0391 \u0391\u03b3\u03af\u03b1\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 22\/3\/25 \u03c3\u03c4\u03b7\u03bd \u0393\u0395\u03a7\u0391 \u039d\u03ad\u03b1\u03c2 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7\u03c2\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/synathlountes.agonistes.gr\/en\/2025\/03\/anakoinoseis\/mia-fora-to-21\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039c\u03b9\u03b1 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property=\"article:published_time\" content=\"2025-03-12T08:44:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-12T08:45:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/synathlountes.agonistes.gr\/wp-content\/uploads\/2025\/03\/\u03a6\u03a5\u039b\u039b\u0391\u0394\u0399\u039f-\u039c\u0399\u0391-\u03a6\u039f\u03a1\u0391-\u03a4\u039f-21.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"874\" \/>\n\t<meta property=\"og:image:height\" content=\"1240\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u03a3\u03c5\u03bd\u03b1\u03b8\u03bb\u03bf\u03cd\u03bd\u03c4\u03b5\u03c2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u03a3\u03c5\u03bd\u03b1\u03b8\u03bb\u03bf\u03cd\u03bd\u03c4\u03b5\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta 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